Indoor cycling classes in Susanville, CA

If you are looking for an aerobic workout, indoor cycling is just for you. Indoor cycling (or spin), is a fun way to increase endurance while also toning muscle and burning calories. Great for staying active during those winter months and preparing for outdoor spring sports. Mountain Yoga & Fitness Studio offers a variety of cycling and cycling combo classes so there’s something for all ages & abilities. Come try an indoor cycling class and see why customers love our spin studio. Customers prefer our workout classes because…

We are always looking for new ways to keep our cycling classes fun and fresh!
This is not a gym. There is no intimidation here.
You will experience small class sizes & a welcoming atmosphere.

We’d love for you to join one of our spin classes. Reach out to find out which one is right for you.

Contact us today to join an indoor cycling class in Susanville, CA.

Regular Cycle

Our regular indoor cycling class is a challenging and fun way to improve cardiovascular fitness as we ride thru intervals, rolling hills, sprints, climbs, runs, surges and jumps all set to music that motivates and inspires.

Duration: 45 minutes

All Levels

Cycle + Strength

Cycling + Strength consists of a 20-30 minute cardio boost on the stationary bike followed by a strength training workout on the floor using weights. This indoor cycling class will keep your metabolism working hard all day long!

Duration: 60 minutes
All Levels

Cycle + Yoga (OM)

This indoor cycling class is made up of 30 minutes of spin followed by 30 minutes of yoga for the whole body. Cycle + Yoga will leave you feeling accomplished and re-centered.

Duration: 60 minutes

All Levels

Cycle + Barre

Enjoy this great combo class by starting with 30-40 minutes of cycling and finishing out the class with barre. Barre is a full-body, muscle toning workout inspired by traditional ballet & pilates movements.